Having a sense of purpose may add years to your life, regardless of what the purpose is, research suggests.
Not only does it contribute to healthy aging, but it may also stave off early death, according to a study of 7,000 Americans.
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Self Growth
When my mother, Auschwitz survivor was up against adversity she would say, "It's time to spring into action!"
That philosophy led to her and her sisters to escape a death march in January of 1945 and served her the rest of her life.