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Health
Neuroscience Says Listening to These Song Reduces Anxiety by Up to 65 Percent Sure to both stir your soul and calm your nervous system.
https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html
A Place For Mom (aplaceformom.com) - How to Make Healthier Choices While Enjoying the Holidays - By APMM Admin - (Friday, December 16, 2014) For most, the holiday season begins at Thanksgiving and ends in the New Year. The season is a time of joy, nostalgia, giving, shopping, traveling, social events and of eating many festive foods and treats.
NY Times:
You can buy food from farmers — directly, through markets, any way you can find — and I hope you do. But unless you’re radically different from most of us, much of what you eat comes from corporations that process, market, deliver and sell “food,” a majority of which is processed beyond recognition.
